திங்கள், டிசம்பர் 25, 2006
4th Stanza From Thiruppavai.
புதன், டிசம்பர் 20, 2006
Thiruppavai..The Third Stanza
திங்கள், டிசம்பர் 18, 2006
THIRUPPAVAI...
The Month of Marghazhi according to Tamil Calendar is unique in the senses that Tamils all over the world devote their entire attention to the worship of the Lord to the exclusion of any other functions, such as marriage, starting building or entering a new house, etc. Mythology has it that during this month everyone shuns all other activities and concentrate only on worship of the Lord.
We bring before you the Divine Andal Paasuram known as Thiruppavai, which is said contain the essence of Divya Prabhandam, one stanza per day, with its meaning. We ardently hope and pray that all believers would recite and stand blessed by the Almighty. You see the first stanza on your right side. The second stanza is what is depicted above. The stanza as well as the meaning are as portrayed by the website: www.divyadesamonline.com One may get into the website for getting a fuller and exhaustive knowledge of THIRUPPAVAI.புதன், டிசம்பர் 06, 2006
Our Temple at mandhurai,Trichy, Tamil Nadu.
சனி, டிசம்பர் 02, 2006
Body Weight and Food. 10 Diet Rules to be Broken !
Do not make a mistake.
It is not your HEAD, not your HEART, but it really your STOMACH that matters.
It sounds funny, but is true, for, your stomach decides how long will you be vertical..
Your doctor tells you to reduce your weight, when BMI goes above 25. He painstakingly lists your agenda till such time the next patient, impatiently peeps in. You are pretty unnerved at the doctor's command. Which sounds something like Ten Commandments.
(For an online help with regard to weight loss consistent with dietary supplements, please click :)
http://www.vitacost.com/science/hn/Concern/Weight_Loss.htm
http://www.vitacost.com/science/hn/Supp/Fiber.htm Discipline in food habits. Discipline in Regular Exercises. Discipline in Emotions. Discipline in Work behaviour Discipline in sleep.
All the above in one form or another have a say in your weight. Of course.the hereditary quotient is also there, but you can't do much about it.. From what the doctor said, you realize that none could have been more indisciplined than yourself.. Back home, you find a lunch you can hardly skip. Coconut rice, tamarind rice, jaggery rice, curd rice with pickles, curd fried cakes (vadai) fried potatoes with onions, sweets payasams, laddus. Before you let your wife know what your doctor advised you, you hear that today is your mother-in-law's birthday. You cannot not eat like a gourmet.
So you postpone your decision to cut your intake to the next day. With your tummy fully loaded, as you fall asleep, you nevertheless ponder over: First comes "thoughts on food". Is it that you will have to cut down your intake to reduce your weight? If that be so, what will you cut? The quantity or the variety ? or the frequency ? or All? For once, your good friend doctor appears a villain. If i should not be eating now, when at all shall i eat? After all, we live only to eat.
But prudence looks the other way. You resort to thinking, whether you need consult another doctor? Or resort to Yoga? In your dreams, your wife joins your doctor in advising you. You probably felt that it must be your wife to whom the doctor advised. Possibly you slept and next morning, started browsing to know more, on internet.
Legion are the websites that give you information on this. I am afraid if you go thro' them one by one, most of these advices contradict one another.You can hardly decide what you should be doing. Before you decide, the dinner plate arrives. You are tempted to continue what you do and postpone taking a decision on your food habits, to the next day. Unluckily, for most of us, the next day never turns up. When I searched as to how many websites talk on topics, related to food and weight, google gives as much as 2,79,383 catches. That is for this moment. When you click on, you will get a number, which could be even more, since this will also get added.
The fact is that most, if not all, of us is concerned about our weight. There are several slimming centres. Assure you of 100 per cent results.Much more than trimming your hip, they trim your purse and bank balances. They assure you more. That they will return the money they received, (less service tax of course) if you are not losing your weight significantly.
As you wondered what they must be doing, you found: They prescribe such protein based drugs/foods that give you a feeling of fullness of your tummy, even as you are half fed. A good samaritan has suggested why not you cut down the size of your stomach itself, instead of cutting down food? So offers for surgeries that would stich your stomach from within have also surfaced. Having said, let me caution you that there are several myths associated with eating less or fasting to reduce weight. Most of this information is just nonsense, to use a cruel word.
Webmd in its latest bulletin has talked about these myths. Click on the above title , to know a little of those myths which you honestly felt were true. Plainspeaking, it is your mind which decides what you should eat and how much you should eat. If you cannot control your life style by having a rigid discipline on your food habits, do not be worried. For more than your obesity, it could be stress which may kill you. After all, all things said, everyone has to die some day. Why not eat merrily, enjoy life, till the day we get His call.So we shall eat, and continue to eat, as if you will have no TOMORROW, to eat.
TO enjoy RECIPES "PARUPPU BONDA' AND 'AVAL IDLI' AND "TOMATO SYRUP WITH FRIED POTATO CHIPS' CLICK ON TO:
http://content.msn.co.in/Tamil/cookery/Default
Be happy. Be cheerful. Good Day.
புதன், நவம்பர் 15, 2006
Celebrate Kaarthigai Festival with a Big Heart ..
செவ்வாய், நவம்பர் 07, 2006
The Queen GrandMa Of Ceebros woke up today at 8.30 a.m.
She immediately called for the Minister-in-Waiting.
I presented myself before her.
She asked: Do we have rains three times a month.
I said: We have now thrice during the day.
She asked: Are the lakes, ponds full of water? Do the people
have enough water?
I said: More than plenty. God has provided enough water
even on roads. We have now swimming pools everywhere.
She said: that's good. Convey my best wishes to all my
subjects.
சனி, நவம்பர் 04, 2006
Good Food and Good Sleep Go Together.
A lot of research is on why sleep disorders are ramphant in societies which are affluent.
Invariably almost all the studies have ended with the prescription
that the less you eat, the more comfortable you are, and
also what you eat must equal what your body requires
for good work and thereafter
good sleep too.
For good sleep, a lot of relaxation is prescribed too, and
sets of exercises known as RELAXATION TECHNIQUES are there.
The University of Maryland in its website has given
Important hints in this respect.
A few sleep disorders like narcolepsy are also detailed.
Click the site and be benefited.
http://www.umm.edu/sleep/relax_tech.html
Even if you are not able to practise an exercise in full
start ONE in right earnest.
And I am sure,
you will feel the difference,
soon.
Beware.
You have only one life to life.We spend a third of our life in sleeping.
LET THIS BE GOOD SLEEP
Best of Luck. Best of Sleep.
சனி, அக்டோபர் 28, 2006
http://skbworld.spaces.live.com
One fine evening, my life partner hissed that she never had any occasion to be angry with me. I disputed. I said, not only you were angry, but I was equally afraid of seeing your face, when you were angry. "Is it so?", she asked, continuing, "how do I look like, when I am angry."
I dramatised one, and to our surprise, my daughter, from somewhere, clicked this one.
This cannot be true, she said. I am not this bad.
But she said, your belly is too bad. Reduce it fast.
I publish this with a hope that my children may pass a judgment on this.
What is humour indeed ?
After a long interval, I reminded to myself
that this blog of mine
should be including some sense
of Humour.
Amongst the blogs I visited, the one blog
I can never forget is quoted at the title.
where you get
HUMOUR UNLIMITED
Some real humour (without offence)
you find there. Of course at the expense of
indian Politicians. You cannot but laugh
and laugh and laugh and laugh and laugh
till your belly bursts.
Please move there and enjoy .
Laugh AND LAUGH
to live long, AND LONG.
